*Please note that our My Morrin event is postponed to next Wednesday, March 22nd.
The Healthy Hour – What to eat?
Former general director of the Fiducie du Monastère des Augustines and former executive director of the Morrin Centre, Marie Rubsteck, has been doing intensive research on healthy eating. During this conference, she will share her own experience of going from a typical North-American diet to a healthy diet and weight – all while having lots of energy and fun! Most people feel that healthy eating is time-consuming, costly or confusing; this conference aims to make it easier. Rubsteck will help you discover what foods to eat – or avoid, where to buy fresh produce, and how to prepare them. You will also get some recipes to try, and the opportunity to taste some of her healthy treats.
This is the first in a series of holistic health conferences, so stay tuned.